SWAMI RAMDEV YOGA CAMP
July 2008

"Good health is
humanity's birthright"

Learn under the tutelage of the world renowned Yoga guru.
Once-in-a-lifetime opportunity to improve your health and your life.

Swami Ramdev says "It is your birthright to pursue a disease-free, healthy, fit life; look beautiful & young; and get complete peace of mind and robust health.”

YOGA

Yoga is the practice of quieting the mind,” said Maharishi Patanjali, the creator of the ‘Yoga Sutras’ – considered the foundation for Yoga.

Yoga which originated around 2000 years ago is about achieving harmony – of the mind, body and soul.

Yoga leads to a balanced, in sync and a more energetic existence.

Yoga is renowned for its benefits in healing and alleviating physical ailments – from diabetes, blood pressure to kidney and liver functions to endocrine glands and others.

It leads to a more youthful, flexible, healthy, you.

Yoga calms the mind, and allows you to accept life with its ups and downs.

The reason for the popularity of Yoga is that it's not bound by gender, religion, status, caste, community or language. Anyone, be it a devotee or an atheist, an amateur or a professional, a sick or healthy person, can benefit from Yoag in one way or another.

Yoga is complete in every aspect because it touches every sphere of human life. It is a complete lifestyle, a complete body therapy and above all a complete spiritual insight.

SWAMI RAMDEV – YOGA & PRANAYAMA

Swami Ramdev – one of the greatest yogis of our times. His approach is results oriented and he has become a household name due to his ability to simplify yoga techniques for the masses.

He has transformed the lives of hundreds of thousands of yoga disciples and devotees in India and now internationally.

Swamiji has led the way to better health, discover faith and God and achieve a more spiritual being.

Swamiji has resurrected and popularized “Pranayama” or controlled breathing.

Air (vayu) – the essence of life when it is regulated and channeled helps promote a healthier more beautiful life.

Swamiji has devised a sequential practice of 7 Pranayamas with allotted time periods for each – this has become very effective. Combined with asanas (postures), Swami Ramdev’s methods are now world renowned.

Pranayama combined with yoga is the key to Swami Ramdev’s brilliant teachings.

His is an easy-to-follow, practical approach to Pranayama and Yoga.

In 2006, Swami Ramdev spent almost a month in UK teaching Pranayama and Yoga.

He was also invited to New York by the UN to address and show solidarity with its eradication of world hunger program.

Achieve a healthier body, peace of mind and a new you with Swami Ramdev.

YOGA TODAY & SWAMI RAMDEV

Yoga has seen a resurgence of popularity in the last few decades.

From celebrities to ordinary people all over the world – everyone has reaped the benefits of practicing yoga.

While there are many yoga studios and fitness centers teaching yoga, learning with Swami Ramdev is a very different and unique experience.

Scientific and thorough, with true understanding of the human spirit, Swami Ramdev brings a whole new dimension to learning yoga and thus, changing your life.

Years of yoga, meditation studies and practice, and a deep knowledge of Ayurveda (the ancient Indian revered medical stream), has made Swami Ramdev a household name in India.

Relieve stress, alleviate health problems, pave the way to a more beautiful and vibrant you with Swami Ramdev’s pranayama and yoga.

With yoga camps conducted through out the country, a phenomenally viewed TV yoga progam in India, North America and UK – millions of people are now avid followers of Swami Ramdev’s yoga and philosophy.

SWAMI RAMDEV’S SERVICE

Swami Ramdev is well versed in Sanskrit, Ayurveda and Vedic Philosophy. A strong proponent of Indian cultural values, his practical approach to Yoga and research in the field of Ayurveda has won him several millions of admirers throughout India and internationally.

His detachment from worldly pleasures; his devotion to social service, and an amiable nature have earned him widespread love and respect. Swamji was initiated into the ascetic order by revered Swami Shankardevji Maharaj on the banks of the sacred river Ganga.

He has taught Ashtadhyayee, Mahabhashya, Upanishads, with the six systems of Indian philosophy in gurukuls (traditional Indian systems of education). During his travel in the Himalayas, he meditated in the caves of Gangotri for the realization of SELF and acquired many uncommon abilities.

With the blessings of Swami Shankardevji Maharaj, he, in association with his learned companions, Acharya Balkrishanji, a great scholar and renowned Ayurvedic physician and others established Divya Yog Mandir (Trust) in 1995 at Kankhal, Hardwar, Uttaranchal, India.

Swamiji guides several service projects of medical, spiritual and educational interests through this Trust.

Swami Ramdev also offers a variety of the purest Ayurvedic herbs for treatment of various illnesses.

His state-of-the-art medical facility and top physicians at Haridwar treat more than 3000 people everyday.

Swami Ramdev is a celibate, a simple man with few needs, and with a true mission to promote good health, well being and enlightenment.

A true spiritual guru who practices what he preaches, he wants everyone to lead healthier, calmer, more peaceful lives.

The Trust holds yoga and spiritual camps all over India and now in North America and Europe.


PRANAYAMA AND HEALTH

Pranayama is as important as yoga asanas for maintaining good health. Yoga asana purify the mind, which increases strength. Pranayama purifies the vital life source the prana. It gives additional energy to the body.

Prana governs all the functions of the body. The body is a combination of five elements and the actions of the mind, body, and brain are carried with it. The prana leaves the body at the time of death. Prana is spread in all places; human beings use it for respiration. If a person learns the proper method of respiration then he can use the vital life source to the fullest and develop physical, intellectual and mental capabilities. It arouses the dormant powers of the body, which makes him efficient. In the classics, prana is said to be the age; when prana leaves the body the age ends. The prana performs all the actions in the body and in its absence it becomes inactive. The soul is related to the prana and hence it leaves the dead body and goes in search of a new body.

When the body and vital life source lose the relationship, then that soul ends all activities and reaches the supreme soul in its pure form. This is known as salvation of the soul. Through yoga it is necessary to understand the science of prana. Fire element is present in the wood but it cannot come out in the absence of oxygen; similarly the soul has all the powers, but in the absence of prana it becomes inactive. Pranayama is the only source, with which the body can maintain all its functions.
Prana is required to keep every cell in the body alone, the person inhales this prana from the atmosphere and it reaches the cells; the cells are alive with this prana. Before beginning the practice of pranayama, if we understand the respiration process then we can avoid several problems and get excellent benefits. Respiration takes the air in and circulates it to the body organs. While exhaling we breathe out the unwanted substance. These two actions - the flow of prana takes place continuously in the body. When the pace is regulated, then the body mind and intelligence are in balance, this is the sign of good health, but when they are irregular, if the energy level increases in the body and sometimes reduces; this causes an imbalance and disease occurs in the body.

Good health regulates the pace of prana in the body in a natural manner, which is the arrangement the nature.

Generally, inhaling and exhaling takes place 15 to 17 times in a minute. In old age it is 20 times. When the body requires additional energy then this pace increases and reduces when it is not required. The reason for change in the pace of respiration is some irregularity in the respiration process or this process is different from the natural activity. This also causes different diseases. If the respiration process is irregular then the body temperature increases and sometimes remains low. This also is one of the reasons for diseases and it first affects the digestion process and mental balance.

Swami Ramdev specializes and excels in teaching the proper breathing techniques “Pranayama.” Combined with Yoga, Swami Ramdev’s practice has brought about radical changes in the health and mental well-being of millions of people.